Blog Work With Me Shop Free Resources About Get the Course Login

#231: Spring Time Allergy Tips

Mar 23, 2025
 

How to Keep Your Eyes Comfortable this Spring

Spring is finally here in Louisiana! 🌸 While the warmer weather and blooming flowers are beautiful, spring allergy season can bring itchy, watery, and irritated eyes for many people. Let's review some simple steps to protect your eyes this season and keep them feeling comfortable.

Shield Your Eyes from Pollen with Sunglasses

Pollen is one of the biggest culprits behind spring eye irritation. When you're outdoors, wearing sunglasses can help keep pollen from getting into your eyes. For the best protection:
πŸ•Ά Choose oversized or wraparound sunglasses to block pollen from the sides.
🌞 Wear them even on cloudy days—UV rays and allergens are still present.

Check out this blog for a step by step guide to choose the sunglasses that are best for you.

 

Wash Away Allergens Before Bed

After a day outside, pollen can stick to your hair, skin, and eyelashes, making symptoms worse—especially at night. To prevent irritation:
πŸ’¦ Shower before bed to rinse away pollen.
🧼 Wash your face and eyelids to remove allergens from your lashes.
πŸ› Change pillowcases often to avoid pollen buildup.

Check out this blog for a guide to choose the perfect lid and lash cleanser.

Relieve Itchy, Watery Eyes with Antihistamine Drops

If your eyes are itching or watering, an antihistamine eye drop can help. Pataday® (olopatadine) is a great over-the-counter option that:
βœ… Works once a day for 24-hour relief
βœ… Helps control itching and irritation caused by allergies
βœ… Is safe and effective for regular use during allergy season

Final Thoughts

Spring should be a time to enjoy the outdoors, not suffer from itchy, irritated eyes! By wearing protective sunglasses, washing away allergens, and using antihistamine drops, you can keep your eyes feeling fresh and comfortable all season long.

If your dry eye or allergy symptoms persist, schedule a visit with your eye doctor for personalized treatment options. Stay tuned for more eye care tips, and enjoy a beautiful spring! πŸŒΏπŸ‘€βœ¨

 Take care of your eyes everyday to protect them from seasonal changes. Download the Eye Care Essentials Guide for FREE with a purchase of the Eye Care Essentials kit.
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.